Theresa Hawkins Dance

Children’s Classes

Melody Bear Movement® - ages 18mths + - Come and join in with Melody Bear. Our classes are a fun introduction for young children to the world of dance. They promote coordination, physical fitness, agility and early learning curriculum skills

Kids Dance Fit 4-11yrs - These classes are a fun way to learn the latest dance moves whilst keeping fit and healthy!

Adult Classes

Core Stability with Gym Ball - This class can help to improve your posture and core strength, reduce back pain & neck ache. You can learn to use the ball & practice at home?  Teach you to sit correctly, no more slouching!

Balletcise - Get fit the graceful way!  A fun and friendly class based on ballet technique, that improves muscle tone, grace, posture and core strength.

Dancercise - Boogie whilst you Burn!! The fun way to work out! An aerobic workout built up of fun dance moves!  

For more information on times and days please visit:

www.theresahawkinsdance.co.uk